News

LETTER: Development squeezing out sense of community in Cordova Bay

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Re: “Potential ‘massive’ Cordova Bay development worries residents.” It is, indeed, frustrating to see the changes to Cordova Bay, a community that has always been a family community, small enough to walk or bike around and with services to take care of our daily needs. Despite numerous open houses hosted by the municipality touting a continuing neighbourhood feel, and hard work by volunteers of the Cordova Bay Association, we are losing that sense of community. The Haro development promised to be a “hub,” a meeting place. Surveys were taken of what amenities were desired by residents. It has been a...

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Friday Favorites & My Mom’s Application

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(pants, long-sleeve, shoes ((still 20% off but almost out… I’m going to miss the 8s so so much)), socks) The previous two days of training almost felt like I was back in ultra training with back-to-back double-digit runs. I’m pretty sure if I didn’t have friends to meet, I would have just gone back to bed and waited until I could get a babysitter to go out because I woke up so tired. I carry a loaf of Great Harvest bread around with me at all times lately. We played restaurant. We are going through our house for spring cleaning,...

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How to Root Out the Limiting Beliefs That Make or Break Us

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  I want to tell you a secret… Anything is possible. It is. Really. In this world where change is the only constant, anything is possible. Of all of the possible iterations, twists and turns, life-changing opportunities, and grand disasters, the only thing you can count on for sure in this life is that tomorrow, something is going to be different than it is today. Change is the only constant. It is life’s best and worst news. If change is the only constant, best we learn to make the most of it. The fact that change is the only constant...

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Topeak “Mini PT30” Bike Multi-Tool

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Whether you’re riding around town or biking through backcountry trails, when your bike runs into an issue that needs immediate fixing, it’s best if you already have the tool(s) on hand to get yourself going again rather than be stuck waiting for help. And with Topeak’s Mini PT30 multi-tool, you should have more than enough ways to tackle the job. [TAG1] The PT30 packs 30 road- and trailside repair functions into one sleek and moderately sized tool. You get a variety of Allen and Torx wrench sizes, Phillips and flathead screwdrivers, a tire plug insertion tool, a serrated knife blade/saw,...

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Where to Stay for Ironman Hamburg 2023 – Best Hotels Guide

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Have you taken the plunge and entered the Ironman Hamburg 2023? If you’ve answered “yes” then congrats and good luck! If not, there’s still time! Rather a “whoops” than a “what if”. The beautiful, open-minded city of Hamburg, located in northern Germany, will play host to one of the stops of the 2023 Ironman Europe Championships. Hamburg, referred to as “The Gate of the World”, will serve as one of the events offering qualifying slots for the VinFast Ironman World Championships later this year. The event takes place on the 4th of June 2023, and winds through the picturesque city...

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