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If you’re planning a vacation to Costa Rica with a heavy focus on relaxation, it might be time to head to The Westin Reserva Conchal, an all-inclusive Marriott golf resort located in the Guanacaste province. As soon as you arrive at the property, the breezy, open-air lobby greets you alongside the wonderful hotel staff. I traveled there with my sister to enjoy a nice sister trip, and we weren’t disappointed. Costa Rica may not be the first place you think of when considering an all-inclusive vacation, but if you are, here’s what you need to know about The Westin Reserva...

Get the daubers out, bingo’s back at book boxes across Greater Victoria. The Greater Victoria Placemaking Network (GVPN) launched a bingo card generator specifically designed for little free libraries network that encourages people to get out and explore. The generator builds on last summer’s successful distribution of physical bingo cards around the region, allowing people with internet access to generate their own unique cards. READ ALSO: Victorian makes gridlock fun with traffic bingo It works like normal bingo, you generate a card and then head out to visit little free libraries around town, explained John Threlfall, who came up with...

As Santa Fe sits in the smoky shadow of New Mexico’s largest-ever wildfire and the nation sweats out record high temperatures, climate change has been on the minds of many locals. Though it’s probably too late to drag our collective selves back from the abyss, strategies for changing our individual and community dependence on fossil fuels are sharpening.So, here at SFR, we were delighted when Spencer Windes wanted to share his story about the year he spent in Santa Fe and elsewhere on an e-bike—a decision driven, in part, by his desire to do his part.The bike arrives in May...

You’re reading Move, the nudge we need to get active, however makes us happiest and healthiest. Our adult bodies become riddled with tension thanks to the demands of everyday life. But imagine how nice it would be to banish that stiffness and feel as loose and carefree as a kid again. We can’t turn back the clock, but we can encourage suppleness. And Amy Brogan – personal trainer, Pilates instructor and founder of A Body Forever – is here to show us how. She’s provided HuffPost UK with a fast, five-minute workout that requires zero equipment, designed to leave you feeling a...

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