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As a former mountain guide, wilderness therapy instructor, and trail worker, and now an obsessed recreationist, I’ve spent hundreds of nights sleeping outside in tents, under tarps, in yurts, portaledges, and bivy sacks. But nothing is better than landing in the perfect hut for a night or two to get away from it all. I love the fire towers in Washington, where I live, the ski-in mountain huts in British Columbia across the border, and the cozy tree houses scattered around the Pacific Northwest. While many remote cabins require specific skills to reach, there are numerous huts with easy access...

Movement and exercise are essential for maintaining good health and well-being. Regular exercise can help to improve cardiovascular health by strengthening the heart and reducing the risk of heart disease. It also can help to build muscle and improve bone density, preventing conditions such as osteoporosis. Regular exercise can also play a significant role in weight management by burning calories and promoting weight loss. Exercise has also been shown to have a positive impact on mental health. It can help to reduce symptoms of depression and anxiety and improve overall mood. Regular exercise can boost energy levels, making it easier...

During the past few years, it’s been common for stores and businesses to offer a healthcare worker discount. This was meant for doctors, nurses, EMTS and other workers on the front line of healthcare. The idea was to give folks a break on everything from fitness subscriptions to footwear. It was our collective thank you for getting us through 2020 and beyond. However, I’ve since discovered that many brands have offered discounts to those working in healthcare even before then. And some continue today. I figured readers who worked in this field would appreciate knowing about the brands and businesses...

In your lifetime of small talk, you’ve probably been asked something like, “So, do you prefer the mountain or the beach?” Maybe you’re soothed by the sound of waves so you say beaches. Or maybe you prefer the smell of pine so you say mountains. But this classic speed-dating question doesn’t even consider a third option that offers the best of both worlds: sand dunes. Formed by the wind over millions of years, sand dunes grow and shape shift as grains of sand erode and accumulate. These miraculous mounds are essentially mountains made of sand. The steep curve that the...