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NAME : Dawn BEFORE WEIGHT : 293 AFTER WEIGHT : 155 POUNDS LOST : 138 WHEN DID YOU START DEVELOPING A WEIGHT PROBLEM? I’ve been overweight since kindergarten and something I thought I’d always be. Binge eating was…correction , IS my “illness”. When I was a kid I always begged for snacks and would cry when I didn’t get what I wanted. As I got older and was able to get any food I wanted, my weight spun upwards rapidly. I blew up to 293lbs because I’d binge on food daily. I’d eat not until I was satisfied but until...

That is how I feel when I look back at what I got done this week in the way of stitching.     I finished my pre-stitch for the Prim Society Retreat in April. Sorry it is sideways. This is Measure Twice/Cut Once from Dames of the Needle I finished the commemorative piece for the event.    If we wish to participate, we can turn over our stitched piece to Carolina Stitcher for her to stitch up a project bag for us.     I am now rethinking if I want to participate in the exchange.    I originally decided...

Entrepreneur Kristen Lewis found her ideal family vacation home in Borrego Springs, a dark-sky community nestled in a 600,000 acre park. Borrego Springs, surrounded on all sides by Anza-Borrego State Park, is where coastal Californians go to relax. Despite being in the literal middle of a near-barren desert, this lively community has a town center with boutiques and restaurants. The town is home to the Galleta Meadows Sculpture Park, an unusual outdoor metallic art exhibit, and is only minutes away from the Carrizo Badlands, a formidable natural landscape. "We wanted to have a place to go where we could connect...

While Nintendo has the Nintendo Switch Online service, they don't support voice chat directly in the games themselves. Instead, you have to download the Nintendo Switch Online mobile app on your iPhone or Android device if you want to voice chat with other players through NSO. The app also has some game-specific services like exclusive items and other in-game bonuses. Here are all of the games that will work with the Nintendo Switch Online mobile app right now. ★ Featured staff favorite Super Smash Bros. Ultimate Super Smash Bros. Ultimate brings back every character and stage that has been in...

Team Triumpher Harry Briggs Before starting with Team Triumph I always enjoyed chasing a goal. In the early days, this was often a mountain, my favourite trip being a ski de Randonnée on the Haute Route from Chamonix to Zermatt. When my daughters arrived my running started, completing a couple of marathons and the 54 mile Caledonian Challenge. However, a knee injury brought this all to a crashing halt. So I turned to yoga and mountain biking when we lived in Brazil. Arriving in Canada, my daughters and I were spectators in Mont Tremblant’s half Ironman in 2018 and were...