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All thoughts and opinions are my own. Staying active is so important for so many aspects of health. Exercise can have such a positive effect when it comes to heart health, maintaining a healthy weight and even stress relief. While we know that staying active and moving is beneficial, current events are making staying active tougher for many families. We’re going on a month of social distancing and while we do our best to keep active, some days it feels like our house can explode with all the energy that these kiddos have. Gyms are closed, we’re sheltered-in-place in our...
Looking for a cheap way to workout at home? Try this foldable stationary bike
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I bought from Amazon on sale a couple weeks ago and use it daily. Super quiet and easy to use! Everything is on sale at Evereve too and free shipping. I just got these J Slides hot pink sandals on sale and cropped... View Post The post Weekend Deals to Snag appeared first on Blonde Bedhead. #Lifestyle #Style
Fear of the Unknown: Locked-down Athletes Face Mental Health Risks
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When Olympic swimmer Kyle Chalmers completed his final training period before the coronavirus shutdown, he felt great sadness and fear of what was to come. Fear does not come easily to the 21-year-old Australian. He has undergone two heart operations since winning the 100-meter freestyle event at the 2016 Summer Games in Brazil. His personal interests include raising crocodiles and snakes. It took some “processing” to accept the fact that his dream of defending his Olympic victory had been delayed. But what Chalmers fears most is the idea of not being in a swimming pool for six months -- the...
2020-04-19
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Tired of being overweight, Leigh-Anne Nielsen decided to take action and finally lose pounds–131 to be exact! Vital Stats Name Leigh-Anne Nielsen HomePembroke,Ontario Age 30 Height 5’7″ Job Legal administrator Weight Before 278 Weight After 147 The Gain: Kids can be cruel, as Leigh-Anne Nielsen knows. By her freshman year of high school, she weighed 210 pounds and her peers teased her relentlessly. Nielsen attributes the weight problem she’d had for most of her life to “being genetically ‘blessed’ with chubby thighs, an ever-growing belly, and more than enough junk in my trunk” — that and a typical teenage diet...
Hi friends! How are you? I hope you’re having an ok morning and hanging in there
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<3 I also hope that those who were celebrating Passover and Easter this weekend enjoyed the holiday. It was definitely a bit on the weird side this year, but I feel like we made the most of it. We had lots of Facetiming with family (plus a couple of driveway “hellos” which were an awesome surprise), an egg hunt with the kiddos, and a sugar overload, so it definitely checked the boxes for a great Easter. The girls had slept in the tent in the living room and waited until 8:15 to wake us up! This is because they had...