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You’re reading Move, the nudge we need to get active, however makes us happiest and healthiest. Morning or midday exercise can boost energy, improve mental focus and cultivate consistency ― all perks that extend beyond your sweat session. Are there similar advantages to working out at night? Nighttime fitness has its fair share of benefits. That said, the exercise moves (and how much you’ll get out of said moves) should depend on what you plan to do after being active ― whether that’s going to sleep, working a night shift or something else. Here’s what you should know about nighttime workouts, particularly...

The Atlanta Braves will host watch FREE parties for the team’s National League Division Series (games one and two) this Friday and Saturday. The watch parties will be on the Plaza Green at The Battery Atlanta.  Game 1 is Friday, Oct. 8th at 4:37 p.m. Game 2 is on Saturday, Oct. 9th at 5:07 p.m. The watch parties will begin 30 minutes before game time. The Braves are playing the Milwaukee Brewers. Scheduled activities include: Meet & greet with Braves Alumni* Photograph opportunities with the 2021 NL East Championship Pennant Appearances and performances by BLOOPER and the Atlanta Braves Entertainment...

Vehicles on the road account for over 75% of transportation CO2 emissions and are one of the largest contributors of greenhouse gasses worldwide, according to the International Energy Agency. Today at our Sustainable with Google event, we’re announcing three new Google Maps updates to help lower these emissions and provide people with greener choices when getting from A to B. Eco-friendly routing: now live 🚗 Earlier this year, we announced that Google Maps would be updated with an entirely new routing model that not only gets you to your destination as quickly as possible, but also optimizes for lower fuel...

When it comes to salaries for professional athletes whose skills add some spice to our lives and allow us to live vicariously through their experiences, well, they’re often incomprehensible to the average working man or woman. This is especially true since, like those in the entertainment business, they aren’t really providing an essential service like those who heal us when we’re sick, educate our children or help us in other ways that directly impact our lives. During my Baby Boomer lifetime, I’ve certainly seen the dramatic rise in what those who play their games for my enjoyment are paid. I...

SANTA CRUZ BICYCLES THE NEW CHAMELEON BUILT FOR WHATEVER The Chameleon is a blank canvas, ready to go in whatever direction your imagination takes it. Creativity in wheel size, gearing and component choice make it the perfect muse for freethinkers and freedom seekers alike. OVERVIEW We made the Chameleon for riders who like to sculpt their ideal bike, and aren’t afraid to experiment. Whether 29er or mixed, geared or fixed, multiple major configuration transformations are made easy via the interchangeable dropouts. The low slung top tube and progressive geometry means this bike blends into whatever surroundings you place it. From...