News — Treadmill

Not happy with the way her body was looking, she became determined to be healthy. Learn how she lost 40 pounds and conquered her eating disorder!  Vital Stats Name: Tiffany Coleman Email: tiffneco@hotmail.com BodySpace: WannaGetLean Before: Age: 21 Weight: 188.8 lbs After: Age: 22 Weight: 148 Body Fat: 19% Why I Got Started I have always loved working out, usually I would just stick to cardio type workouts, cardio kickboxing, aerobics, elliptical, and treadmills. I, like many other women thought that weights made you bulky so I wouldn’t really use them. I started really dieting and working out my sophomore...

Tired of being overweight, Leigh-Anne Nielsen decided to take action and finally lose pounds–131 to be exact! Vital Stats Name Leigh-Anne Nielsen HomePembroke,Ontario Age 30 Height 5’7″ Job Legal administrator Weight Before 278 Weight After 147 The Gain: Kids can be cruel, as Leigh-Anne Nielsen knows. By her freshman year of high school, she weighed 210 pounds and her peers teased her relentlessly. Nielsen attributes the weight problem she’d had for most of her life to “being genetically ‘blessed’ with chubby thighs, an ever-growing belly, and more than enough junk in my trunk” — that and a typical teenage diet...