News — PregnancyExerciseNyc
Being pregnant doesn’t mean you have to give up your workout
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s. In fact, with your doctor’s approval (of course!) working out during your pregnancy can have great physical, mental and emotional benefits. Check out our top prenatal workouts in NYC, including prenatal yoga, prenatal pilates, swimming, barre work and even outdoor workouts. Added plus? You can do all of these classes post-baby as well to keep your workout streak going strong. (Or, head on over to our roundup of New York City gyms with childcare.) Scroll down to see our favorites! P.S. Hoping to stay out of the gym/studio these days? Many of the businesses featured below are offering remote...