News — Kickboxing
After overcoming Anorexia in high school, Tiffany had put on a significant amount of weight
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Not happy with the way her body was looking, she became determined to be healthy. Learn how she lost 40 pounds and conquered her eating disorder! Vital Stats Name: Tiffany Coleman Email: tiffneco@hotmail.com BodySpace: WannaGetLean Before: Age: 21 Weight: 188.8 lbs After: Age: 22 Weight: 148 Body Fat: 19% Why I Got Started I have always loved working out, usually I would just stick to cardio type workouts, cardio kickboxing, aerobics, elliptical, and treadmills. I, like many other women thought that weights made you bulky so I wouldn’t really use them. I started really dieting and working out my sophomore...